| Category: Books |
Get With the Program! Daily
Journal |
Price: $14.95 $10.47
|
In Get With the
Program!, Bob Greene gave you the keys to losing
weight and staying fit for a lifetime. In the Get
with the Program! Daily Journal, the essential companion
to his national best seller, Greene gives you a powerful
tool to motivate you and organize your program goals
for 12 weeks.
This beautifully designed book can be adapted to your
personal plan for health and emotional well-being, no
matter which phase of the program you are in. Each day
has space for you to record your fitness and exercise
goals, and space for you to write about your feelings
and eating patterns. A weekly summary gives you an easy-to-evaluate
snapshot of your progress, and quotes from Bob will
keep you inspired and on track as you move forward.
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